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Awakening Body Wisdom: A journey of Nourishment & Pleasure

Awakening Body Wisdom: A journey of nourishment & pleasure

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*Reclaim your metabolic Power *Feel Light & Energised  *Awaken your Body Wisdom *Love the skin you’re in

 

Tired of “dieting” and not seeing results? Tired of counting calories? Are you tired of the constant struggle to control cravings? Tired of the same old story of restriction and looking for a new angle?
Want to feel and look amazing? Feel beautiful and empowered? Want to love the skin you’re in?
With this new approach to health and well-being, this cutting edge Eating Psychology addresses Mind, Body and Soul and will help you shift your inner world, enabling you to create the life and the body you desire.
Awakening Body Wisdom offers:
• A 4-week adventure delving into the depths of the mind, body, heart and soul for a revolutionary approach to health and lifestyle, combining nutrition and eating psychology.

• A transformational insight into your relationship with food and body
• A new approach to Weight- Loss, redefining Excess weight
• Ongoing support and guidance during and after the programme
• Life-changing and long term results
• Optimise metabolism

nourishment-from-the-inside-out
The significance for spring, is that daylight starts to increase, so the earth is about to tip over to more LIGHT, like an illuminating, sublime reminder that light is returning and always does, to Earth. Therefore, the Spring Equinox represents new light and life, new beginnings, seeds and paths.
• Spring clean your Mind, Body & Soul
• Transform your relationship with the food you eat and the body you’re in, from one of struggle, guilt, anger and shame to one of nourishment, pleasure and love.

Running every Monday for 4 weeks at the Norwich Wellbeing Centre, 15 Chapel Field E, Norwich NR2 1SF
Starting on Monday the 8th of May – 29th May 2017

£15 for each 2h group session, includes refreshments.

Or.

Awakening Body Wisdom Special offer:
• 4 x 2h ABW workshops
• 1 x 2h Empowering Eating Psychology Coaching Session
• 1 x copy of the bestselling book Nourishing Wisdom by Marc David

Normal Price: £86.27
Special Offer Price: £60
Saving of £26

Further support and one-to-one sessions can be offered in person over the phone or Skype
Please call me on 07518449951 or email me info@soul-shine.org.uk to book your place

For further one-to-one support check out our Spring Clean special offer.

Spring Clean