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Exciting News! Brand new and exclusive Empowerment Coaching with Robyn

Hello wonderful SoulShine supporters,

Robyn here!

After much reading, learning, listening and supporting I am now offering the life changing resource of Empowerment Coaching. This powerful process helps you access your inner strength and potential in order to transform your life.

Let me tell you more…

I believe in people. I believe in their hopes and dreams, their desires and passions and all I want to do is help to make them come true. Now I’ve found a way to do this and it makes me very happy!

From my own life experience I know how important it is to have someone that believes in you and I know how difficult life can be when you are trying to do everything on your own. Even thinking about making positive changes in your life can be truly daunting. However, with the help and support of empowerment coaching these difficult transitions are made much easier.

During empowerment coaching I listen, support and encourage in order to allow you to figure out the best way forward. We work together to empower you to discover your path, to uncover your subconscious limiting beliefs and to get clear on what you really want. You will set intentions, begin to trust yourself again and work towards achieving your dreams.

Whether it is a relationship challenge, work struggle, family problem, health issue or life dilemma. If you are feeling overstretched, undervalued, indecisive or overwhelmed – I can help you to find the inner resources necessary to navigate your way through these difficult times. Perhaps you feel unfulfilled, stuck and uninspired? Do you  know that life has more to offer you but you are not sure what that looks like or how to get it? If so, get in touch and we can start finding out today!
I use and offer a range of tools and techniques that I have accumulated and developed over the years, carefully selecting the right ones to meet your individual needs and requirements, which will help you to determine the best course of action to take.

 


I believe you do know the answers, they are within you- we simply need to work together to help you discover them and act upon them.

 

Sessions are approx 1.5 hours and I am offering them on a sliding price scale of £20-£40 per session in the hope that they are accessible to all.
Sessions can take place in person or over FaceTime, Skype or telephone. The initial sessions are offered in a block of 4. The format is as follows;

 

Session 1 – Where am I?
Centred around where you are at this current moment and what it is that you want to change.
Session 2 – How I want my life to be!
We look to the future, develop clarity and explore what you really want from life.
Session 3 – What is holding me back?
We explore the language you use in order to uncover your subconscious limiting beliefs and how these lead to problems and patterns that keep repeating in your life.
Session 4 – I can do this!
We focus on your unique skills, abilities, talents and greatnesses that will help you to achieve your dreams and goals.

In between these I will set you tasks to complete which will inform the next session and ensure you get the most out of the coaching process.

At the end of the 4 sessions you will receive an email summary of our time together – this is a very powerful resource as it enables you to witness the growth in your self belief and the effect this has had on your life. At this point you’ll reassess your coaching needs and we will talk about the options moving forward.

Now is the time to make those much needed changes in your life- call me for a free chat and we can make a plan of where to go next! I look forward to hearing from you and I’m really excited about us working together!

Contact me on 07810743378 or email me robyncaston@gmail.com

Here’s what people have to say about Empowerment Coaching:

“I can’t thank you enough Robyn for the self-discovery I experienced in our sessions. I had been wondering where my joy had disappeared to and had secretly been feeling utterly bereft, not to mention very alone in my apparent failure to “en-JOY” my life! Your non-directive process really helped me to finally hear a message which seemed to be speaking from deep within my subconscious. I’m slowly beginning to re-intergrate the things I cherish the most and that I’d previously abandoned. Thank you!”

N.B – Therapeutic Worker
Cromer

“I have always been inherently indecisive. Therefore, when it came to major life decisions, it often felt impossible to voice my opinion – let alone get it heard. Consequently, I ended up repeatedly dissatisfied with many of my life choices because they weren’t entirely MY life choices. I had come to yet another crossroads in my life and tentatively contacted Robyn about getting some support in the form of ‘Empowerment Coaching’ to help me make the ‘right’ decision this time round… Robyn was amazing. She listened intently to all of my concerns and wishes for my future, and encouraged me to recognise my own worth and just how much I have to offer the world. She taught me to embrace that future, that I am deserving of it and fully empowered to create it. As it turns out, she was right!!! I have finally chosen a path and am looking forward to a future tailored by me, for me – at last! I can’t thank her enough for her understanding and wisdom. Robyn’s non-judgemental approach meant that I felt confident enough to address those areas of my life and personality, in which I needed guidance. She made me realise that it’s ok to want for something and that it’s not selfish to aim for it; that I should always speak my truth – even when it’s difficult; and that I AM important. Robyn encouraged and supported me throughout and I am eternally grateful ❤️”

J.G – Full Time Mum
Sheffield

“My sessions with Robyn have been fantastic! She has given me a comfortable, held and loving space to speak and explore many different parts of myself and to feel truly heard. With Robyn’s warm and attentive manner I felt comfortable to speak openly and freely. She has helped me become aware and shift some very unhelpful beliefs about myself and the way I relate to my life. This has allowed me to meet situations in a fresh way. She has also helped me bring to light the areas in my life I wish to invest my energy and focus, and to find what the first steps would be to do that. I would gladly recommend her to anyone who wishes to explore themselves, their potential and their purpose.”

Z.W – Workshop Facilitator
Norwich