Still buzzing on adrenaline from giving an Awakening Body Wisdom talk at the Forum for Yes Group Norwich. Thank you to everyone that came along, I had such a great time
Awakening Body Wisdom tip # 1. EMBODIMENT.
When we live in the mind, we are never enough, the world around us is never enough. When we live in the body we are more able to experience the simple pleasures in life and truly see beauty.
Our body carries a tremendous amount of wisdom. It is built and programmed to keep us alive, it is constantly giving us feedback about not only the food we eat but also about our life experience. It’s our job to listen, to get curious and do the best we can in return to nourish ourselves.