We will be joined for this session by the Lovely Ana who will teach us how to tap in to our body’s wisdom.
Empowered Health is comprised of 24 workshops which we will deliver on a monthly basis in collaboration with local therapists, holistic and well being practitioners, movement facilitators and organisations.
Empowered Health offers a space of education, support, empowerment and connection. Giving people the chance to reclaim both their physical and mental Health on a holistic and Body Positive basis nourishing mind, body and soul.
These sessions will happen Bi-Weekly Sundays 11-4 and are completely free to participants due to being fully funded by the National Lottery.
Please get in touch to book your place 🙂