Come and join us for our first Empowered Health workshop of the year. This will be a day of connection, celebration, shame-free intention setting and vision board making.

Give yourself time out of your busy routine to focus on the things that are really important to you in the year ahead.
Together we will help you gain clarity, direction and purpose.
We will work from a basis of gratitude, worthiness and empowerment to help you discover your gifts
Encouraging and supporting you to gain a perspective of abundance.

We will be introducing the concept of manifestation, what it means and how you can harness it’s magic.

With a bit more clarity about what your deeper desires and passions are we will create our very own “Soul Maps” in which you can individually represent what you wish to manifest over the next year, how to prioritise and break it down into manageable steps.

Lunch Break (1:30-2:30pm):
We are passionate about building community and we believe that sharing food is a wonderful way of connecting. Therefore we invite everybody to bring a vegetarian lunch to share so we can enjoy a collaborative lunch together. Light refreshments will be provided throughout the day.

We have limited chairs but plenty of cushions and bean bags.
The studio is an “outdoor shoe free” area so please bring comfy indoor footwear, socks or bear feet are also fine 🙂

This project is funded by the National Lottery. Booking is essential! Please let us know you will be coming.

Send us an email at with any questions or to book your place.

We look forward to seeing you 🙂

Amy & Robyn