Awakening Body Wisdom

An empowering approach to eating issues, body image issues, unwanted habits and unwanted symptoms.

Awakening Body Wisdom an empowering approach to embodiment, eating issues, body issues, nutrition and overall health and wellbeing comprising of workshops, retreats and courses based on Mind-Body Nutrition and Dynamic Eating Psychology supporting self-discovery, personal growth and empowerment.

Awakening Body Wisdom offers:

A transformational insight into your relationship with food and body
• A new approach to Weight- Loss, redefining Excess weight
• Ongoing support and guidance during and after the programme
• Life-changing and long term results

• Optimise your metabolism today and transform your relationship with the food you eat and the body you’re in, from one of struggle, guilt, anger and shame to one of nourishment, pleasure and love.

See our events page for the next gathering or get in touch now for a free 30 minute consultation: